Our Menu

Alternative Breakfast Bar

Whatever your morning fix…..we have it!

Try out our new DIY Breakfast Bar- Foods of Athenry Granola, Alpen Muesli, Vanilla Yoghurt, Natural Yoghurt, Rhubarb, Mixed Berries, Fresh Fruit Salad, Prunes, Mixed Seeds…..mix & match to suit yourselfMed 12oz €3.50 Large 16oz €4.50

  • Roasted nutty granola, mixed summer berries and low fat natural yoghurt  €3.85
  • Crunchy Granola, vanilla yoghurt, rhubarb and cinnamon  €3.85
  • Selection of Low Fat Yoghurts 150g €1.20

Generous bowl of hot and healthy porridge served with:

  • Honey €2.75
  • Rhubarb with Vanilla Essence €3.25
  • Mixed Berries €3.25
  • Apple and Cinnamon €3.25
  • Seeds extra 25c


  • with Maple Syrup €3.50
  • with Maple Syrup and Bacon €4.95
  • with Mixed Berries €3.95


  • Melted Ham & Cheese (Swiss, Cheddar or Brie)  €3.95
  • Goats Cheese & Sarahs Cinnamon or Walnut Honey  €4.40
  • Crispy Bacon & Maple Syrup  €4.40
  • Chez Emily Chocolate Spread & Banana  €3.95
  • Scambled Egg & Ballymaloe Relish  €3.95


BAGEL TREATS: Choose from plain, sesame seed, poppy seed, multi seed or Cinnamon & Raison bagels

  • with Butter and Jam €2.30
  • with Nutella or Peanut Butter €2.40
  • Double up i.e: Peanut Butter & Jam, Nutella and Banana €2.90
  • Cream Cheese €2.70

Hot Breakfast

For a warm hearty breakfast…

  • Toast – served with butter and marmalade, peanut butter, jam, marmite or chocolate spread  €1.95
  • Scrambled Egg and Toast €4.40
  • Sausages and Toast €4.40
  • Bacon and Toast €4.40
  • Beans on Toast €3.50
  • Scrambled Egg, Bacon and Toast €5.80
  • Sausage, Bacon and Toast €5.80
  • Sausage, Scrambled Egg and Toast €5.80
  • Sausage, Bacon, Scrambled Egg and Toast €6.20
  • Add beans to any of the above €0.75
  • Scrambled Egg, Smoked Irish Salmon, Dill sauce and Toast €6.50
  • Breakfast Panini – Sausage, bacon & Ballymaloe Relish €5.00
  • Breakfast Bagel – Scrambled egg, bacon and sausage piled high on bagel of your choice €5.50

Smoothies and Juices

All our smoothies are made with low fat frozen natural yoghurt, should you prefer Glenisk low fat unfrozen just ask…YOU’LL BE SINGING YOUR WAY THRU’ THE DAY…


  • Banana-berry-rama: Banana, mixed berries, apple juice  €3.99
  • Strawberry Switchblade: Strawberry, banana, orange juice, honey  €3.99
  • Club Tropicana: Mango, pineapple, orange juice €3.99
  • Smooth Operator:Mango, pineapple, strawberry, orange juice €3.99
  • Rhubarbra Streisand: Rhubarb,Vanilla and Apple Juice €3.99
  • Nutty Boy: Banana, peanut butter, honey and orange juice  €3.99


  • Pineapple Punch: Pineapple and apple juice€3.70
  • The Mango Tree: Mango, pineapple and orange juice €3.70
  • Chuck Berry: Strawberry, blackberry, cranberry, raspberry, blackcurrant, blueberry and orange juice €3.70
  • Ginger Rogers: Apple juice, orange juice and fresh ginger €3.70

Pastries and Cake

Delivered Freshly Baked every morning from Il Valentino & Opera Patisserie

  • Danish: Raisin, Apricot, Raspberry Etoile  €2.50
  • Croissants Served with butter & jam or Nutella choc spread €2.45
  • Almond Croissant €2.50
  • Pain au Chocolat €2.50
  • Scones: Fruit or brown, served with butter and delicious filligans preserves €2.00


  • Choc Brownies, Mars Rice Crispie Cakes, Blueberry Shortbread, Massive Muffins, Countless Cup Cakes…..the list is endless….€2.60 – €2.75



Try our delicious range of salads, supplied daily by Blazing Salads Dublins premier and renowned organic salad specialists. Nearly all our salads are free from dairy, yeast, wheat and sugar. Help your self to our imaginative selection, minimum 9 daily to choose from which include:

  • Wholemeal Spelt Pasta & Pesto
  • Carrot & Daikon
  • White Cabbage with Dulce Seaweed
  • Energy Boosting Lentil
  • Potato with Corn, Celery & tangy Dressing
  • Chickpeas with tahini mustard dressing
  • Mixed Grain with Shoyu & Ginger
  • Mixed Beans & Grains with Shoyu dressing
  • Quinoa Taboulleh with mint & tomato
  • Sasa Potato Salad, Carrot, Daikon and Fresh Coriander, 
  • Chickpeas in Tahini Dressing
  • Hummus

Salads are sold by weight so you can eat as much or as little as you choose… €4.20 per ½lb



These soups are for “Both Eating and Drinking!”
Specialist gourmet soups which are a meal by themselves. choose from a selection of six upwards daily. The list is never ending but our most popular flavours include:

  • Spaghetti Bolognaise
  • Cowboy Beef Roundup
  • Lamb Harira
  • Thai Veg Curry
  • Spinach Dhal
  • Vietnamese Chicken
  • Phillly Cheese Burger
  • Thick Irish Stew
  • Egyptian Split Pea
  • Moroccan Lentil
  • Mexican Beef Chilli

…served with a piece of fruit of your choice and some of our excellent breads:
Tomato and Fennel, Onion and Bacon, Multi Grain, Rye, Walnut and Raisin

  • Vegetable Soup (Regular) €4.95
  • (Large) €5.70
  • Meat Soup (Regular) €5.70
  • (Large) €6.99


Pre-packed sandwiches made daily on premises and placed in fridge for your quick convenience OR
Prepared fresh to order from our deli counter, which includes delicious freshly roasted Irish beef, ham and pork served on a variety of quality breads


  • Tuscan Delight: Salami, mozzarella and sun-dried tomatoes €6.95
  • The Classic: Ham, Swiss cheese and French mustard €6.95
  • Ciao Bella: Prosciutto, brie and wholegrain mustard €6.95
  • Hey Pesto!: Chicken, pesto and mozzarella€6.95
  • Cock-a Doodle-do!:Chicken, peppers and sweet chilli sauce €6.95
  • Mama Mia:Mozzarella,tomato and basil €6.75
  • Tuna Melt:Tuna, sweet corn, Swiss cheese and creamy mayo €6.95
  • Billy the Kid: Goats’ cheese, roast peppers and red onion marmalade €6.95
  • Chilli Beef: Roast Beef, hot chilli sauce, melted brie and red onion €6.95
  • The Trappatoni: Provolone cheese, spicy salami, sun-dried tomatoes and rocket €6.95
  • Italiano: Prosciutto, Zucchine & Balsamic Oil €6.95


  • Hot and Smokey:Hot Smokey Bacon, melted cheddar cheese and lashings of Ballymaloe Tomato Relish €4.85
  • Bella Uno: Roast Peppers, goats cheese and red onion marmalade €4.85
  • Roast Beef: Rocket Beef, Swiss, red onion, tomato, rocket and horse radish sauce €4.85
  • Something Fishy: Tuna, Sweet corn and mayonnaise €4.80
  • Old Reliable: Smoked Salmon, Cream Cheese and chives €4.85
  • Ploughmans:Sliced Ham, Cheddar Cheese, crisp iceberg, tomato and Branston pickle €4.85
  • Veggie Special:Hummus, Smoked cheese, tomato and onion €4.95
  • Hail Caesar: Chicken with Crispy Cos Lettuce, Croutons and Creamy Caesar Dressing €4.95
  • Spicy Brie: Hot Bacon, Brie and Spicy Jalopeno Relish €4.95
  • Peppa Pig: Loin of Pork, Mixed Lettuce & Apple Chutney €4.95
Try our delicious low fat, low salt tortillas, packed with fresh ingredients and lightly toasted for lunch with a difference! That’s a Wrap!
  • Mediterranean Veggie: Grilled sun-dried tomato wrap filled with roasted Mediterranean vegetables, mozzerella served & red pesto €5.95 or €5.75 take out
  • Skipjack Tuna: Skipjack tuna, grated Irish cheddar, red onion and low fat mayo €6.25 or €5.95 take out
  • Riviera: Brie, baby spinach, carmalised red onions and peppers in a grilled twrap €5.95 or €5.75 take out
  • Chilli Beef: Authentic hot and spicy Mexican beef, with cheddar and kidney beans €6.25 or €5.95 take out
  • Cajun Chicken: Breast of chicken in a spicey Cajun Sauce, peppers, onions & grated cheese  €6.25 or €5.95 take out

Teas and Coffees

We now serve Ariosa, a smooth and rich Italian blend, roasted in Co. Kildarre to guarantee freshness. All Coffees 12oz, double shots…

Teas are from Kingfisher Teas in Co. Wexford


  • Americano €2.20
  • Latte €2.70
  • Cappucino €2.70
  • Mocha €2.70
  • Espresso €1.80
  • Double Espresso €2.20
  • Flavoured Coffees: Cinnamon,Vanilla, Hazelnut, Chocolate, Caramel, Mint and Almond €2.70
  • Hot Chocolate with Marshmallows €2.70


We don’t serve instant coffee, so why serve instant tea?


  • The Smithfield Brew €2.00
  • Earl Grey Blue Flower €2.10
  • Darjeeling Puttabong €2.55
  • Ceylon Ratnapura €2.55


  • China Gun Powder €2.10
  • Japanese Sencha Lemon €2.10
  • Moroccan Mint Gunpowder €2.10


  • Camomile €2.10
  • Nana Mint €2.10
  • Liquorice Mint €2.10
  • Organic Rooibos €2.55
  • Orange Eucalyptus Rooibos €2.10
  • Elderberry €2.10
  • Winter Apple €2.10
  • Fresh Ginger €2.10


  • Pai Mu Tan €2.55
  • FLU-BUSTER!Beat those Winter blues with the ultimate honey, New Zealand Manuka! Perfect for colds, coughs and flus! €2.50

We stock various minerals and soft drinks including:

  • Coca Cola (500ml) €1.70
  • Lemonade Drinks €2.50
  • Acqua Panna – still water (500ml) €1.70
  • S. Pellegrino – sparkling (500ml) €1.70
  • Sunshine Orange Juice (250ml) €2.50
  • Whole Earth Organic Drinks €1.50

We also stock a wide range of tasty confectionary treats, flapjacks and crisps

  • Catering Services Catering Services Quick & Friendly Catering for Breakfast & Lunch meetings in Smithfield Area
  • Cake and Pastries Cake and Pastries Delicious Pastries & Cakes for you to treat yourself, work colleagues & friends!
  • Salads and Soups Salads and Soups Fresh Blazing Salads & Chunky Soups, a meal in themselves,with plenty of options for vegetarians
  • Wraps, Bagels & Paninis Wraps, Bagels & Paninis Roasted Rolls, Toasted Wraps, Bagels & Paninis using only the best local products & great artisan sauces & relishes!
  • Breakfasts Breakfasts We have it all ...Cooked Breakfasts, Warming porridge, Great Breakfast Granolas & Mueslis, Croissants & Bagels